Summer is almost over and winter is about to come, but that does not mean you can stay out of shape. In addition to being better for your health, taking care of your own body also maintains a healthier mind and increases the quality of life. If you do not enjoy going to the gym, what to do? We decided to present you an article regarding best fitness apps for Android which is sure to give you some good exercises.
10+ Best Fitness Apps and Workout Apps For Android
If the mobile device applications already helping ourselves to organize on a daily basis or with our finances, it is not surprising that they would also be very useful to help us with our health. If there are amazing applications for those planning to get in shape, either with special diets or exercises. So have a look on these applications which will help you to stay in shape.
The app is from Google inc. the benefits of this app is that it can track any activity that you perform holding the phone. For example, as you walk, run and do whatever things throughout the day it keeps the records. It also gives real-time status for runs, walks, and rides which helps to stay motivated on the field. This is the must have app if you are looking for a fitness tracking app.
#2 7 Minute Workout
This app provides us the exercises based on the study of McMaster University, Hamilton, Ontario and it comes up with a virtual trainer that motivates you. This is the perfect app for those who are looking for losing weight as soon as possible. This provides the 7-minute training per day and it allows you to train your Abs, chest, thighs, and legs. It has the complete set of exercises that are very popular in terms to loose weight fast.
#3 RunKeeper
The RunKeeper is the perfect app for those who like to run, one of the most popular category. You can easily make pre-planned exercises as well as fitness training to follow on a regular basis. It records information about your activities, and shows detailed statistics, distance traveled, a time taken to complete the run and even your heart rate during exercise.
#4 Pocket Yoga
Want more yoga training? This one is for you. This is simply a yoga instructor, It gives you positions, sequences and exercises according to each body part it divides each yoga into levels and every level had alternate duration to follow. It contains over 200 illustrated posed images that will guide you throughout each session. It also tracks your progress report.
#5 Water Drink Reminder
Do you drink enough water throughout the day? I Guess you will say no. This is the best app you can ever have on your phone because this app simply reminds you to drink water at the time and tracks your water drinking habits. The app contains customized cups that helps you to stay motivated towards drinking water, it also sets the start and end time to drink water throughout the day. Drinking enough water is best to stay in shape and be fit so having this app in your phone will be a good choice for sure.
#6 Instant Heart Rate
One of the most important things for those who make physical exercise is to make sure they didn’t abuse their very own limits. Instant Heart Rate app helps its users to check their heart rates, something very important for both activities. The application also shows a real-time graph of all cardiac changes during their workout. You just need to hold your index finger into the camera so that the app can measure your heart rate.#7 Calorie
As it is named Calorie Counter. This app helps you to record your calorie, as this app comes up with a huge database of over 5,000,000 foods. It creates a special diet and exercise routine for you and starts tracking your meals and exercises as soon as you open the app. It comes with a Barcode scanner which will help you to scan the Barcode in your food’s wrapper and you can easily know about the calories of the food you are consuming simply by entering its name. You can easily manage your calorie to lose some extra weight. This not only tracks just calorie it also tracks down fat, proteins, carbohydrates, sugar etc.
#8 Couch to 5K by RunDouble
Couch to 5K by RunDouble is the easiest way to meet your goal, of running 5K in just 9 weeks, but don’t feel daunted, you can take longer if you need. It follows the popular Couch to 5K plan. All plans are free to try for the first two weeks, then you can upgrade for less than the cost of a coffee. The fun runs are completely free.
#9 Endomondo – Running & Walking
With Endomondo, you can track all of your workouts using GPS, check your stats, and reach your fitness goals. You can see duration, speed, distance, calories, and more on your workout summary
#10 Ingress
Ingress transforms the real world into the landscape for a global game of mystery, intrigue, and competition. You can move through the real world using your Android device and the Ingress app to discover and tap sources of this mysterious energy. It will definitely help you get in shape.
#11 JEFIT Workout Tracker Gym Log
JEFIT is one of the most simple workout apps for recording and logging your fitness exercises. With it, you can easily track workouts and progress, create routines or access the largest exercise database, manage your stats and synchronize your data.
#12 Pedometer
“Pedometer” records the number of steps you have walked and displays them again along with the number of calories that you have burned, distance, walking time and speed per hour. It is easy to use. Once you push the Start button, all you have to do is hold your smartphone as you always do and walk. It will continue to automatically record your steps even if you put it in your pocket or bag.
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